Happy Monday! It had been a while since I did a yoga and fitness post and I wanted to share my progress on both my practice and my workout routine. If you’ve followed… Continue reading
January was a month about getting my life back on track; I started with my body. Here I share my health and fitness favourites from January.
Welcome to part 2 of my Body Reboot series, today I will be sharing how I find peace with my body through my mind. All love begins with self love; you cannot expect… Continue reading
When life deals you a hard hand, don’t get angry, don’t get even, hold your tongue and remember ‘What goes around, comes around’. In the past when someone has done wrong by me… Continue reading
Today, on the 22nd July 2015, I turn 23 years young; I am a little sad as Taylor Swift’s 22 is no longer relevant to me. I am however ever happy to see… Continue reading
This day was a proud one for me as I finally held my first unsupported headstand. Out on the heath, in the heat, I took a leap of faith in myself and without… Continue reading