Category Archive: Yoga

Yoga Practice & Fitness Routine

Happy Monday! It had been a while since I did a yoga and fitness post and I wanted to share my progress on both my practice and my workout routine. If you’ve followed… Continue reading

January Favourites

January was a month about getting my life back on track; I started with my body. Here I share my health and fitness favourites from January.

Body Reboot Part 2

Welcome to part 2 of my Body Reboot series, today I will be sharing how I find peace with my body through my mind. All love begins with self love; you cannot expect… Continue reading

What Goes Around, Comes Around.

When life deals you a hard hand, don’t get angry, don’t get even, hold your tongue and remember ‘What goes around, comes around’. In the past when someone has done wrong by me… Continue reading

I am what I am… but what am I?

Today, on the 22nd July 2015, I turn 23 years young; I am a little sad as Taylor Swift’s 22 is no longer relevant to me. I am however ever happy to see… Continue reading

My Yoga Practice

This day was a proud one for me as I finally held my first unsupported headstand. Out on the heath, in the heat, I took a leap of faith in myself and without… Continue reading